One of our best tasting bars from Diet Health and Sports. Awesome granola type bar with lots of cinnamon flavor. A healthy alternative for breakfast or just as a yummy, healthy treat!
Another top seller! Tastes as good as it sounds. Nice chocolate crunchy texture with a rich graham cracker flavor. Lower in sugar and sweetened with Sucralose. ASPARTAME FREE!
NOTE: do not confuse this bar with the Peanut Butter Crisp Bar Chewy and crunchy, nicely sweet and peanutty; very similar to those Rice Krispie Bars in texture or like a chocolate and peanut butter granola bar. Perfect for that afternoon snack attack with a wholesome 15g of protein to get you through until dinnertime!
This cocoa has just a hint of mint flavor to it that would be very tasty chilled over ice in the summertime or just served hot when you need to get the chill out.
(NOT FOR DIALYSIS PATIENTS)
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
21g
Calories
70
Calories From Fat
10
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
Less than 5mg
Sodium
220mg
Potassium
200mg
Phosphorus
100mg
Total Carbohydrates
6g
Dietary Fiber
1g
Sugars
3g
Protein
12g
Iron
4% (Based on a 2,000 Calorie Diet)
Vitamin A
0% (Based on a 2,000 Calorie Diet)
Vitamin C
0% (Based on a 2,000 Calorie Diet)
Calcium
10% (Based on a 2,000 Calorie Diet)
Ingredients:Nonfat Milk, Hydrolyzed
Gelatin, Sodium Caseinate, Calcium Caseinate, Cocoa (processed with Alkali),
Natural and Artificial Flavors, Corn Syrup Solids, Salt, Partially Hydrogenated
Soybean Oil (contributes a negligible amount of Trans Fat), Guar Gum,
Aspartame*, Dipotassium Phosphate, Mono and Diglycerides, Soy Lecithin.
This is our favorite Cappuccino mix! Creamy and has it's own froth if you shake it up before heating it in the microwave. Decaffienated and totally Yummmmmmmmm!!!
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
17g
Calories
60
Calories From Fat
10
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
210mg
Potassium
100mg
Phosphorus
80mg
Total Carbohydrates
2g
Dietary Fiber
0g
Sugars
Less than 1g
Protein
12g
Vitamin A
0% (Based on a 2,000 Calorie Diet)
Vitamin C
0% (Based on a 2,000 Calorie Diet)
Iron
0% (Based on a 2,000 Calorie Diet)
Calcium
6% (Based on a 2,000 Calorie Diet)
Ingredients:Sodium Caseinate (from
Milk), Hydrolyzed Gelatin, Calcium Caseinate, Decaffeinated Coffee Extract,
Partially Hydrogenated Soybean Oil (contributes a negligible amount of Trans
Fat), Decaffeinated Instant Coffee, Corn Syrup Solids, Nonfat Milk, Salt,
Fructose, Cocoa (processed with Alkali), Aspartame*, Mono and Diglycerides,
Dipotassium Phosphate, Soy Lecithin, Cinnamon, Yellow #5, Red #40, Blue #1.
Not too minty, and just right in the chocolate department. You'll love the creamy texture. This a great chocolate shake or pudding. Tastes like those mint Girl Scout cookies, only creamy and smooth.
Creamy Strawberry flavored pudding mix that can also be made as a shake. Great start for those mornings when there just isn't enough time to sit down and have breakfast at the table. For a added calcium boost, it can be mixed with skim milk instead of the water.
Nice sweet tasting vanilla flavored pudding that can also be made into a shake. Add your favorite fruit(s) for a really special treat. Can also be made with skim milk instead of the water for an added calcium and protein boost!
Fabulous shake or a fabulous pudding. Very mild mocha flavor, almost can't taste the coffee, but it gives an ordinary chocolate shake an extra richness and depth of flavor. A best seller. The texture is very creamy and smooth. Non-Mocha lovers and Mocha lovers alike will love this.
Thick, creamy no-bake cheesecake pudding type dessert that makes a yummy, healthy dessert. Top with your favorite fruit topping or eat it plain - it's another great dessert pudding from Diet Health and Sports!
Scrumptious new chocolatey dessert from Diet Health and Sports. Top with cherries and a dollop of fat free whipped topping for a Black Forest Cake dessert, or top with a drizzle of caramel and a few chopped pecans for a turtle cake. Just 120 calories and is Lactose-free and Aspartame free.
DELICIOUS! How can we describe this great tasting pudding except to tell you that it's truly delicious! Tiny bits of marshmallows with mini chocolate chips mixed in a light chocolate flavored pudding. FYI: If you make this pudding and let is sit, the marshmallows and chocolate chips tend to "melt" into the pudding.
This pudding is so smooth and creamy it compares to what Mom used to make! One of our favorites. Makes a great parfait when layered with some fresh strawberries and a bit of fat free cool whip.
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
23g
Calories
80
Calories From Fat
5
Total Fat
0.5g
Trans Fat
0g
Saturated Fat
0g
Cholesterol
Less than 5mg
Sodium
230mg
Potassium
200mg
Phosphorus
200mg
Total Carbohydrates
7g
Dietary Fiber
1g
Sugars
4g
Protein
12g
Vitamin A
0% (Based on a 2,000 Calorie Diet)
Vitamin C
0%(Based on a
2,000 Calorie Diet)
Calcium
20% (Based on a 2,000 Calorie Diet)
Iron
6% (Based on a
2,000 Calorie Diet)
Ingredients:Calcium Caseinate,
Cocoa, (processed with Alkali), Fructose, Nonfat Milk, Natural and Artificial
Flavors, Modified Food Starch, Disodium Phosphate, Guar Gum, Aspartame*, Salt,
Red #40, Yellow #5, Carrageenan, Blue #1.
Nice and light with just the right amount of lemon flavor. Not too sweet, not too tart. For a change in your breakfast routine, try folding this pudding into a 1/2 cup of cottage cheese.
Thick and creamy. Has a few vegetables added that makes for a tasty variety. We like to make it with a little skim milk which adds a little more protein and makes it a little creamier.
(NOT FOR DIALYSIS PATIENTS)
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
23g
Calories
80
Calories From Fat
0
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
Less than 5mg
Sodium
690mg
Potassium
210mg
Phosphorus
100mg
Total Carbohydrates
6g
Dietary Fiber
Less than 1g
Sugars
2g
Protein
12g
Iron
0% (Based on a 2,000 Calorie Diet)
Vitamin A
15% (Based on a 2,000 Calorie Diet)
Vitamin C
2% (Based on a 2,000 Calorie Diet)
Calcium
15% (Based on a 2,000 Calorie Diet)
Ingredients: Milk Protein Isolate, Calcium Caseinate, Potassium
Caseinate, Modified Food Starch, Autolyzed Yeast Extract, Hydrolyzed Soy
Protein, Nonfat Milk, Maltodextrin, Salt, Dehydrated Carrots, Natural Flavors,
Dehydrated Peas, Guar Gum, Sugar, Dehydrated Onions, Dextrose, Disodium
Inosinate and Disodium Guanylate, Onion Powder, Soy Sauce (Soybeans, Wheat,
Salt), Autolyzed Yeast, Spices, Tapioca Maltodextrin, Ground Garlic, Gum
Arabic, Partially Hydrogenated Sunflower Oil (contributes a negligible amount
of Trans Fat), Torula Yeast, Cornstarch, Extract of Turmeric, Modified
Cornstarch, Whey, Yeast Powder, Garlic Powder, Extract of Celery, Extract of
Onion, Extract of Red Pepper.
This soup is considered a meal replacement since it contains 15 grams of protein as well as an impressive list of vitamins and minerals added. Has tiny bits of veggies in it and would make an excellent sauce with 1/2 the water added!
Do not confuse this soup with our Chicken & Vegetable Cream Soup Mix.
Very tasty soup with tiny bits of veggies and pasta that's sure to have your taste buds singing "Mama Mia"! Great take along lunch that's easily prepared in the microwave in just a few minutes.
(NOT FOR DIALYSIS PATIENTS)
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
28g
Calories
90
Calories From Fat
5
Total Fat
0.5g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
690mg
Potassium
520mg
Phosphorus
100mg
Total Carbohydrates
10g
Dietary Fiber
1g
Sugars
3g
Protein
12g
Iron
6% (Based on a 2,000 Calorie Diet)
Vitamin A
10% (Based on a 2,000 Calorie Diet)
Vitamin C
8% (Based on a 2,000 Calorie Diet)
Calcium
0% (Based on a 2,000 Calorie Diet)
Ingredients:Sodium Caseinate (from
Milk), Pasta (Durum Semolina [from Wheat], Niacin, Ferrous Sulfate, Thiamine
Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Yeast Extract, Dehydrated Red
Beans, Potassium Caseinate, Soy Protein Isolate, Natural and Artificial Flavors
(includes Chicken), Dehydrated Carrots, Maltodextrin, Potassium Citrate, Dehydrated
Peas, Dehydrated Green Beans, Cornstarch, Hydrolyzed Soy Protein, Guar Gum,
Sugar, Dextrose, Disodium Inosinate and Disodium Guanylate, Spices, Onion Powder,
Soy Sauce (Soybeans, Wheat, Salt), Tapioca Maltodextrin, Ground Garlic, Soy
Lecithin, Spice Extractives, Whey, Yellow #5, Yeast Powder, Red #40, Garlic
Powder, Extract of Turmeric, gum Arabic, Blue #1, Extract of Red Pepper.
Looks like "Hamburger Helper" once it's cooked. Similar consistency to our Macaroni and Cheese with tiny bits of soy "burger" mixed in. Serve it up with a salad for a quick and tasty meal!
(NOT FOR DIALYSIS PATIENTS)
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
37g
Calories
130
Calories From Fat
20
Total Fat
2g
Saturated Fat
1g
Trans Fat
0g
Cholesterol
5mg
Sodium
560mg
Potassium
220mg
Phosphorus
100mg
Total Carbohydrates
17g
Dietary Fiber
2g
Sugars
1g
Protein
12g
Iron
6% (Based on a 2,000 Calorie Diet)
Vitamin A
4% (Based on a 2,000 Calorie Diet)
Vitamin C
8% (Based on a 2,000 Calorie Diet)
Calcium
10% (Based on a 2,000 Calorie Diet)
Ingredients: Durum Semolina (Wheat, Niacin, Ferrous Sulfate, Thiamin
Mononitrate, Riboflavin, Folic Acid), Soy Protein Concentrate, Romano, Cheddar
and Parmesan Cheeses (Pasteurized Cow’s and Sheep’s Milk, Cheese Cultures,
Salt, Enzymes, Maltodextrin, Annatto {for color} and Calcium Chloride), Calcium
Caseinate, Milk Protein Isolate, Wheat Gluten, Natural Flavors, Salt,
Dehydrated Onions, Whey, Chili Pepper, Buttermilk, Cornstarch, Modified Food
Starch, Maltodextrin, Yeast Extract, Malt Extract, Wheat Starch, Tomato Powder,
Dehydrated Red Bell Pepper, Garlic Powder, Spices, Disodium Phosphate, Paprika,
Guar Gum, Lactic Acid, Onion Powder, Brown Sugar, Yellow #5 & 6, Torula
Yeast, Oleoresin Paprika.
This chili is medium spicy and would make a great filling in a soft, whole wheat tortilla and topped with lettuce, tomatoes, black olives, onions and some low fat cheese for a healthy burrito!
(NOT FOR DIALYSIS PATIENTS)
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
31g
Calories
100
Calories From Fat
10
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
590mg
Potassium
410mg
Phosphorus
150mg
Total Carbohydrates
12g
Dietary Fiber
4g
Sugars
3g
Protein
12g
Iron
10% (Based on a 2,000 Calorie Diet)
Vitamin A
4% (Based on a 2,000 Calorie Diet)
Vitamin C
15% (Based on a 2,000 Calorie Diet)
Calcium
4% (Based on a 2,000 Calorie Diet)
Ingredients: Soy Protein Concentrate, Dehydrated Red Beans, Tomato
Powder, Soy Protein Isolate, Salt, Wheat Gluten, Chili Pepper, Dehydrated Onions,
Modified Food Starch, Dehydrated Bell Peppers, Malt Extract, Wheat Starch,
Citric Acid, Guar Gum, Ground Garlic, Natural Flavor, Yeast Extract, Garlic
Powder, Dextrose, Spices, Soy Lecithin, Oleoresin Paprika, Extract of Onion,
Red #40, Gum Arabic.
Great taste, sort of like a Manwich. You can add a slice of non-fat cheese for variety, or top a slice of low calorie bread (such as Peppridge Farm Lite Bread which has 45 calories and 2 grams of protein per slice).
(NOT FOR DIALYSIS PATIENTS)
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
30g
Calories
90
Calories From Fat
5
Total Fat
0.5g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
610mg
Potassium
500mg
Phosphorus
150mg
Total Carbohydrates
12g
Dietary Fiber
3g
Sugars
4g
Protein
12g
Iron
10% (Based on a 2,000 Calorie Diet)
Calcium
4% (Based on a 2,000 Calorie Diet)
Vitamin A
4% (Based on a 2,000 Calorie Diet)
Vitamin C
10% (Based on a 2,000 Calorie Diet)
Ingredients: Soy Protein Concentrate, Tomato Powder, Soy Protein
Isolate, Wheat Gluten, Dehydrated Onions, Cornstarch, Salt, Natural Flavor,
Maltodextrin, Spices, Wheat Starch, Malt Extract, Garlic Powder, Sugar,
Dextrose, Chili Pepper, Autolyzed Yeast, Guar Gum, Dehydrated Bell Peppers, Modified
Food Starch, Fructose, Paprika, Hydrolyzed Corn Protein, Citric Acid, Molasses,
Disodium Inosinate and Disodium Guanylate, Ground Garlic, Potassium Citrate,
Caramel Color, Tamarind, Vinegar, Corn Syrup, Onion Powder, Brown Sugar, Sucralose,
Extractives of Paprika, Partially Hydrogenated Soybean and Cottonseed Oil
(contributes a negligible amount of Trans Fat), Red #40.
Another great tasting meal by Diet Health and Sports. Has lots of chopped veggies - eat is plain or add it to a whole grain tortilla for a great, healthy meal!
Macaroni with tiny peices of soy and lots of cheese make this entree truly unique. Something like hamburger helper, yet with only 2 1/2 grams of fat and 130 calories, it's a much healthier meal!
(NOT FOR DIALYSIS PATIENTS)
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
36g
Calories
130
Calories From Fat
25
Total Fat
2.5g
Saturated Fat
1.5g
Trans Fat
0g
Cholesterol
5mg
Sodium
470mg
Potassium
310mg
Phosphorus
150mg
Total Carbohydrates
17g
Dietary Fiber
3g
Sugars
2g
Protein
12g
Iron
6% (Based on a 2,000 Calorie Diet)
Vitamin A
0% (Based on a 2,000 Calorie Diet)
Vitamin C
0% (Based on a 2,000 Calorie Diet)
Calcium
8% (Based on a 2,000 Calorie Diet)
Ingredients:
Soy Protein Concentrate, Pasta (Durum Semolina {from Wheat}, Niacin, Ferrous
Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Romano, Cheddar and
Parmesan Cheese (pasteurized Cow’s and Sheep’s Milk, Cheese Cultures, Salt,
Enzymes, Annatto {color}), Modified Food Starch, Dehydrated Onions, Natural
Flavor includes Beef), Whey, Buttermilk, Yeast Extract, Salt, Disodium
Inosinate, and Disodium Guanylate, Guar Gum, Sodium Phosphate, Lactic Acid,
Caramel Color (contains sulfites), Disodium Phosphate, Safflower Oil, Yellow
#5, Yellow #6.
Great tasting new Pasta from Diet Health and Sports! Has tiny bits of veggies, with curly pasta and a beef flavored chunky sauce. Hearty, healthy meal!
Tasty italian style meal! Even Mama would like this sauce. Add a sprinkle of parmesean cheese on top if you like. Easy preparation right in the microwave in one 1 dish.
Imagine a healthier version of Macaroni and Cheese that contains 12 grams of protein and only 220 calories per serving! AND you can make in the microwave in just minutes. Please note: there are 3 servings per box, not 7 as in most of our other products on the web.)
How about a low calorie, high protein Fettucini Alfredo? Tastes great, easy to make and a nice change from the bars and shakes. (Please note: there are 3 servings per box, not 7 as in most of our other products on the web.) ***PLEASE NOTE: Not Available as Free Samples
If you like strawberries you will love this drink. Makes a great Strawberry like soda by adding Diet Sprite to the drink after you have mixed it with water. Also great when you add banana and/or strawberries to the drink then mix in a blender. Drink provides 60 Calories and 12 grams of protein. (Click on item for more details.)
Serving Size
1 packet
Servings Per Container
7
Amount Per Serving:
16g
Calories
60
Calories From Fat
0
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
45mg
Potassium
100mg
Phosphorus
20mg
Total Carbohydrates
1g
Dietary Fiber
0g
Sugars
Less than 1g
Protein
12g
Iron
0% (Based on a 2,000 Calorie Diet)
Vitamin A
0% (Based on a 2,000 Calorie Diet)
Vitamin C
100% (Based on a 2,000 Calorie Diet)
Calcium
0% (Based on a 2,000 Calorie Diet)
Ingredients: Hydrolyzed Gelatin, Whey Protein Isolate (from milk),
Citric Acid, Natural and Artificial Flavors, Fructose, Maltodextrin, Potassium
Citrate, Aspartame*, Guar Gum, Ascorbic Acid, Salt, Soy Lecithin, Red #40,
Yellow #5.
Crunchy cereal that has cococa coated soy puffs and dehydrated berries mixed with flakes and soy crispies. Not too sweet, and would make a great on-the-go snack eaten as is.
*Amount in cereal.1/2 cup Skim Milk
contributes an additional 40 Calories, 65 mg Sodium, 200mg Potassium,
6g total Carbohydrates (6g sugars) and 4g Protein.
*Amount in Cereal. 1/2 cup Skim Milk contributes and additional 40 calories,
65 mg Sodium, 200mg Potassium, 6g total Carbohydrates (6g Sugars) and 4g
Protein.
***PLEASE NOTE: Not Available as Free Samples These mini pretzels bows are light and crunchy with just the right amount of salt. With 12g of protein in them you can snack happy without any guilt!
(Not For Dialysis Patients)
***PLEASE NOTE: Not Available as Free Samples
This sweet, crunchy snack mix with tiny "cinnamon buns" and chocolate covered soy puffs is delicious! If you're craving something sweet, and crunchy, this snack mix will cure those cravings!
Very crunchy snack that has a great cheddar cheese taste. Makes a healthy on the go snack! Keep one in your glove compartment of your car, one in your drawer at work, one in your gym bag!
(NOT FOR DIALYSIS PATIENTS)
***PLEASE NOTE: Not Available as Free Samples
Serving Size
1 bag
Servings Per Container
1
Amount Per Serving:
33g
Calories
130
Calories From Fat
30
Total Fat
3g
Saturated Fat
0g
Trans Fat
0g
Cholesterol
0mg
Sodium
360mg
Potassium
280mg
Phosphorus
100mg
Total Carbohydrates
17g
Dietary Fiber
Less than 1g
Sugars
1g
Protein
10g
Iron
0% (Based on a 2,000 Calorie Diet)
Vitamin A
0% (Based on a 2,000 Calorie Diet)
Vitamin C
0% (Based on a 2,000 Calorie Diet)
Calcium
0% (Based on a 2,000 Calorie Diet)
Ingredients: Potato Starch, Defatted Soy Flour, Soy Protein
Concentrate, Soy Isolate, Vegetable Oil (contains one or more of the following:
Mid or High Oleic Sunflower Seed Oil, High Oleic Canola Oil), Salt, Whey (contains Milk), Cheddar Cheese and Blue Cheese (Pasteurized Milk,
Cheese Cultures, Salt, Enzymes), Maltodextrin (from Corn), Sour Cream (Cream, Cultures, Lactic Acid), Soybean Oil, Nonfat Milk, Corn Syrup Solids, Buttermilk Solids, Citric Acid, Natural and Artificial Flavors, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Sodium Caseinate, Lactic Acid,
Yellow #5, Yellow #6.
ALLERGY INFORMATION:THIS PRODUCT IS PRODUCED IN A FACILITY THAT
ALSO PROCESSES PRODUCTS CONTAINING WHEAT.
***PLEASE NOTE: Not Available as Free Samples
These look like cheerios but are lighter, have a great sour cream and onion taste AND have 12 grams of protein. These are sure to cure those snack cravings without any guilt!
